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Pool & Fitness Centre

Contact(s)

About Us
Things to Know!
  • The Waterfront Pool/Fitness Centre is not responsible for lost or stolen articles under any condition. We advise patrons to lock lockers but strongly encourage you to leave valuables at home. 
  • The Waterfront Pool/Fitness Centre is a scent-free facility. Please do not use scented products before or during your visit to the facilities. 
  • Use of all cameras and video equipment is not permitted in the facilities.
  • The use of cell phones is not permitted in the changerooms.
  •  In-line skates, skateboards, bicycles and roller shoes are not permitted in the facilities. . 
  • We reserve the right to revoke membership privileges from individuals who do not adhere to the rules and regulations of the facility. Members who assist with unauthorized entry into the facilities may have their membership privileges suspended or terminated. 
  • Adhere to all rules and regulations posted throughout the facility. 
  • Changes, errors and omissions may occur during and after printing, advertising and publishing. We regret any inconvenience that errors may cause however we are not responsible for printing or typographical errors. Please check with staff for accurate information. The Waterfront Pool/Fitness Centre reserves the right to change prices, schedules, policies and other information at anytime.

Pool Rules

A certain level of conduct and behaviour is required to assure the safety of all those using the facility. A body of water must be respected for its potential danger.

  • During all scheduled pool and beach times, children 6 years and under will be admitted to the pool/beach ONLY under the direct supervision of a parent/guardian who is 16 years of age or older.  Each parent/guardian may supervise no more than two children and must be within arm's reach at all times when in the water or pool deck area/beach area.
  • Children 6-9 years who are non-swimmers will be admitted to the pool/beach ONLY under the direct supervision of a parent/guardian who is 16 years of age or older.  Each parent/guardian may supervise no more than three children and must be within arm's reach at all times when in the water or pool deck area/beach area.
  • Children 6-9 years who are non-swimmers and in lifejackets will be admitted to the pool/beach ONLY under the direct supervision of a parent/guardian who is 16 years of age or older.  Each parent/guardian may supervise no more than six children (in lifejackets) and must be within arm's reach at all times when in the water or pool deck area/beach area.
  • Obey all instructions of the lifeguards & other staff. 
  • The pool deck is wet. No fast walking, running or pushing as wet surfaces are slippery. 
  • No diving permitted
  • Shower before entering the pool. 
  • Bathing suits only. No cut-offs, below the knee shorts, T-shirts etc. 
  • Outdoor footwear, food and drink are not permitted on the pool deck or in change rooms. 
  • Dispose of gum, band-aids, etc. before entering the pool. 
  • Children 16 or younger are not permitted in the saunas. 
  • Everyone on pool deck must wear proper swim attire.
  • Persons with open wounds or sores are not permitted to use the pool. 
  • Go to the nearest exit if fire alarm sounds. 
  • Clear pool immediately when you hear a "long blast" of a whistle. 
  • Adhere to all posted rules and regulations posted throughout the facility.

Risk Statement

All Guests, Members, Students and any other individual who visits the City of Temiskaming Shores Waterfront Pool/Fitness Centre do so at their own risk. The City of Temiskaming Shores Waterfront Pool/Fitness Centre and employees do not accept responsibility for any injury or accident to any individuals while at the City of Temiskaming Shores Waterfront Pool/Fitness Centre. The City of Temiskaming Shores Waterfront Pool/Fitness Centre is not responsible for any theft, lost or damaged articles - all personal belongings are the responsibility of the individual. There are inherent risks involved in any activity; individuals participating in activities at the City of Temiskaming Shores Waterfront Pool/Fitness advise individuals that they are responsible for any and all costs arising out of injury or property damage sustained through participation. Should someone become injured while at the City of Temiskaming Shores Waterfront Pool/Fitness Centre, they are to notify an employee of the City of Temiskaming Shores Waterfront Pool/Fitness Centre immediately.

Facility Access

Present your membership card or pay a drop-in fee at the Waterfront/Pool Fitness Centre front desk before using the facilities.

Change Rooms and Showers

Members and Non-Members of the Waterfront Pool/Fitness Centre have access to the showers and saunas.  There are two changerooms dedicated to youth and families and well as two changerooms dedicated to adults.  The youth changerooms each have two showers for your convenience.  The men's and women's adult changeroom have one shower and sauna.  

Lockers

Lockers are available in the change rooms.  Cost is .25₵.  The City of Temiskaming Shores and its employees are not responsible for any loss of personal property.  Damage to lockers will incur a charge of the cost of repair.  A loss of key will incur a charge of $10.00. 

Full size lockers, located in the Viewing Room, are available to rent on a monthly basis at a cost of $12.00 per month.  After renters' monthly rental is finished he/she is responsible to remove their own lock and advise the front desk if they wish to renew locker rental or vacate locker.  If locker rental payment is overdue a notice will be place on locker.  If payment has not been received within two weeks the lock and contents will be removed. Damage to lockers will incur a charge of the cost of repair.

Refund Policy

Refunds may be approved under certain circumstances:

  • Medical Reasons
  • Relocating
  • Family emergency
  • Requests will not be processed without the original receipt of payment and a medical note. No refund or credit will be granted for unused time prior to submitting a written request.

As there may be other reasons or emergency situations for a customer to request a refund the Waterfront Pool/Fitness Centre may use discretion when approving a customer's request. 

Facility Policies & Operating Guidelines

  1. All members and non-members are asked to remove their outside footwear before entering the lobby of the facility.
  2. All members are asked present their membership card upon entering the facility.
  3. All members and non-members are asked sign in on the appropriate sheets before they can access the facility.
  4. All members and non-members are asked to wear appropriate clothing and have clean, dry work out shoes.
  5. We ask that you return weights and bars to their racks when you have finished with them.  This includes unloading plates from machines and bars when you have finished your set.  This also applies to equipment used during Fitness classes.
  6. We highly recommend that you use lockers for your belongings; the Pool/Fitness Centre is not responsible for the loss or damage of your belongings.  Any lost items are held for a period of a month and are then donated to charity.  Lost & found bin is emptied on the first day of every month.
  7. Pool Use- Pool Safety rules apply - see Pool Policies.
  8. Memberships & Facility Passes may be revoked for misuse of the facility and inappropriate behaviour.
  9. Members under 16 years old must work out with a buddy.

10. Squash courts have a 40 minute limit - if you wish to play for another 40 minutes you must pay another fee to play.

 

The City of Temiskaming Shores Waterfront Pool/Fitness Centre employees reserve the right to request individuals to leave the premises immediately if they fail to follow the City of Temiskaming Shores Waterfront Pool/Fitness Centre rules and regulations, procedures, posted signage or engage in inappropriate behaviour. Individuals engaging in inappropriate behaviour, or whose conduct does not conform to regulations will be asked to leave the premises and, depending on the severity of the conduct, may be temporarily or permanently banned from the premises. Suspension of such privileges shall not entitle participants to a refund.

 

  • Individuals must be courteous to all staff, participants, guests or others while on the premises. Use of obscene, profane, vulgar, derogatory, demeaning, or threatening language and/or gestures, will not be tolerated and may be reported immediately to appropriate authorities.
  • Vandalism and damage to the Waterfront Pool/Fitness Centre property or the personal property of others will not be tolerated. Individuals responsible for these actions will be reported to authorities and liable to prosecution.
  • Theft is a serious violation of the law and will be dealt with accordingly. The Police will be notified immediately of any patrons caught in the act of theft, and offenders will be immediately removed from the facilities. If the offender is under the age of 18 years, the Waterfront Pool/Fitness Centre will attempt to notify the parent/guardian. All incidents of theft will be dealt with in accordance with the provisions of the criminal code the Waterfront Pool/Fitness Centre will determine if the offender(s) will be banned from facilities.
  • The Waterfront Pool/Fitness Centre reserves the right to request appropriate identification from any individual entering the facilities. Individuals who refuse to provide identification may be asked to leave the premises.
  • The Waterfront Pool/Fitness Centre staff reserves the right to question any suspicious behaviour or activity. Failure to co-operate with staff may result in suspension of the individual's activities or immediate removal from the premises.
  • Loitering is not permitted anywhere on the premises. Once use of the facilities and its services is completed, patrons should leave the premises, including all parking lots and grounds. Prolonged observation of patrons by individuals who have no direct relationship with these patrons is considered loitering and may be viewed as a violation of personal privacy.
  • The use of cell phones, cameras and other video equipment is not permitted in restricted areas such as the change rooms and pool deck.
  • Entering the facility by means other than proper check-in procedures and payment is prohibited. Using facilities without payment, accessing restricted areas designated for members, using a false ID individual's membership is considered theft and will be dealt with accordingly.
  • Skateboards, shoes with wheels and rollerblades are not permitted to be worn in the facilities. Furthermore, skateboarding and rollerblading is not permitted on the premises, which include all grounds surrounding the Waterfront Pool/Fitness Centre
  • In accordance with Smoke Free Environment Act and the City of Temiskaming Shores Waterfront Pool/Fitness Centre's policy, smoking is prohibited in any indoor or other enclosed space. Smoking is prohibited within 9 metres of entrance to facility.
  •  Rules and regulations for all areas of the facilities that are posted in the facility, listed in brochures, on adhered to at all times. Employees are authorized to take immediate action at anytime to deal with violations, and if the individual's behaviour warrants removal, the City of Temiskaming Shores Waterfront Pool/Fitness Centre will proceed accordingly.
Hours of Operation & Membership Rates
Hours of Operation for Squash & Weight Room
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6am - 9pm 6am - 9pm 6am - 9pm 6am - 9pm 6am - 9pm 8am - 8pm 10am - 5pm
Recreation Department Business Hours:
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am - 4:30pm 8:30am - 4:30pm 8:30am - 4:30pm 8:30am - 4:30pm 8:30am - 4:30pm Closed Closed
Pool Hours:

Please refer to the Pool Schedule

 

Price Per Visit Adult Youth/Senior  
Pool $4.43* $3.54*  
Fitness Rooms $6.64* $5.75*  
Squash $5.31* $4.43*  
* 20% Non Resident Fee will apply for those living outside of Temiskaming Shores

 

 

Fitness/Gym Adult Youth/Senior Family
1 month $53.10* $44.25* $134.29*
3 month $138.50* $110.84* $350.31*
6 month $247.70* $196.02* $619.78*
1 year $439.43* $280.31* $1,111.37*
* 20% Non Resident Fee will apply for those living outside of Temiskaming Shores

 

 

Squash Adult Youth/Senior Family
1 month $47.79* $37.17* $122.57*
3 month $124.65* $97.35* $319.74*
6 month $220.58* $171.55* $565.71*
1 year $395.49* $261.07* $1,014.34*
* 20% Non Resident Fee will apply for those living outside of Temiskaming Shores

 

 

Pool Adult Youth/Senior Family
1 month $39.38* $35.40* $84.07*
3 month $102.65* $75.22* $219.29*
6 month $181.73* $132.74* $388.02*
1 year $325.89* $196.24* $695.75*

* 20% Non Resident Fee will apply for those living outside of Temiskaming Shores

 

Full Adult Youth/ Senior Family
       
1 month $84.07* $58.85* $233.63*
3 month $219.9* $15354* $609.47*
6 month $388.02* $271.68* $1,078.27*
1 year $695.75* $486.73* $1,933.48*

 * 20% Non Resident Fee will apply for those living outside of Temiskaming Shores

Memberships on Hold Policy
  1. A membership may be put on hold due to a medical reason.  A doctor's note must be provided to put the membership on hold.
  2. If a hold is requested but not for medical reasons the following policy will be :

A membership of one (1) year may be put on hold once during that year.  One (1) month, three (3) months, or six (6) months may not be put on hold.  However, if the reason is valid we may extend the membership for a period of one (1) month.

  1. All hold requests must be accompanied by a letter stating your name, phone #, the START date & END date.  Once placed on hold this action cannot be reversed or changed.
Fitness Centre
Things to Know!

The Waterfront Pool/Fitness Centre is air conditioned and has spectacular views of beautiful Lake Temiskaming.  The main level fitness centre has a wide variety of strength training and toning equipment to suit your needs.  The equipment is very user friendly and is great for novice and advanced users.  There is a great selection of cardio equipment such as treadmills, ellipticals, bikes, rowers, Jacob's ladder and Stepmill stair master. In addition, the Fitness Centre has a large selection of free weights.

 

In addition to the main fitness area we offer the Iron Room which includes a hack squat, Cybex bench press, incline press and shoulder press.  There is a variety of Troy rubber hex dumb bells that range from 5lbs. to 120 lbs. There is also a squat rack, bench press and preacher curl.


The Crossfit Room provides an alternative area for stretching, exercise balls for core strengthening, ab rollers and much more.

Squash

Squash is an excellent activity to participate in for cardiovascular endurance.  Come on out for a competitive but fun game.  Racquets are available to rent fro

Members are entitled to book a court 48 hours in advance by telephone or at the front desk.  The names of both players must be given at the time of booking and will be verified upon checking in.  We request that court cancellations are done at least two hours prior to court time. m the front desk, goggles and squash balls included.

The Waterfront Pool/Fitness Centre Squash Court is located on the lower level of the facility.

 

 General Squash Policies

  • No street clothes, street shoes or black soled shoes are permitted on the squash courts
  • Eye goggles are available to all players from the front desk and are mandatory for all squash players under the age of 16. 
Fitness Classes

The Waterfront Pool/Fitness Centre provides a variety of fitness classes with certified instructors. 

If you are interested in participating in any of the classes offered please contact the instructor directly for class availability and prices.

Private Fitness Class Schedules & Personal Trainer Contacgts

 

Cardio Pulmonary Program

This program is specifically designed for graduates of the Temiskaming Hospital's 8-week Cardiac Rehab Program.  Under the direct supervision of Lorrie Mickelson, M.A, B.A./BPHA, patients take part in exercise training designed to fit their specific needs to improve their health and well being.  Participants meet Mondays and Thursdays from 1:00 pm to 2:40 pm.

 For more information please contact Lorrie at 705-647-2848 or email activeoptions@ntl.sympatico.ca

 

Lounge & Pool Rentals
Coming Soon!
Community Gardens
Things to Know!

The Waterfront Pool/Fitness Centre provides 10 Community Gardens boxes that are available free of charge for use by citizens of Temiskaming Shores.   Thank you to the businesses in the area for their generous sponsorship of the Community Gardens.

If you are interested in reserving a garden box for the summer please contact Kim Nightingale at 647-5709.