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Active Aging Opportunities

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Wondering about what physical activities are available in your community for older adults? 

 

Click on the following links for the GetActive!/Bougez! guide for older adults. 

GetActive! Guide to Sports & Physical Activities for Older Adults in Temiskaming Shores 

Bougez! Guide du sport & activités physiques pour les aînés à Temiskaming Shores

Centre de santé communautaire du Témiskaming & Timiskaming Health Unit have partnered to create a fully bilingual document for older adults and service providers to easily navigate physical activities available in communities through Timiskaming District. Click on the link below to access this easy to use document!

Exercise Guide for Older Adults/ guide des sessions d'exercices 

 

Use this guide to find out what's available to help you get the recommended 150 minutes of exercise each week! 

Age Friendly Indoor Walking

Looking for interactive indoor spaces to walk during the winter months? Come out and join us twice a week for Indoor Walking.

Indoor Walking:

Every Monday from 6:00-8:00pm at Timiskaming District Secondary School (90 Niven St. New Liskeard). Starting the first week of November to the last week in March and following the school break schedule (holidays and March break). This is a free program and all are welcome!

Every Tuesday from 8:30-10:30am at the Northern College Gymnasium (640 Latchford St. Haileybury). Starting the first week of November to the last week in March and following the school break schedule (holidays and exams). This is a free program and all are welcome!

Pickleball

Come out to try a new sport!

Every Wednesday from 9:00-11:00am at the New Liskeard Tennis Courts on Wellington.  It is free and beginner racquets and balls are available free of charge at the Pool and Fitness Centre.

If you're unsure about playing, we invite you to come out and watch a few games to see if you're interested!

If you have any questions, please contact Lynn Marcella at 705-647-5709 ext. 4227 or by email at lmarcella@temiskamingshores.ca 


 


 

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